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Is Bottled
Water any better than Tap Water?
Newswise — How much do you spend on bottled
water?
If you buy certain brands thinking the water
is cleaner or safer, experts say you may as
well be pouring money down the drain.
When it comes to some brands of bottled
water versus tap—there may not be a sip of
difference.
“There is no guarantee that bottled water is
any better than tap water. Twenty-five
percent of bottled water is actually just
repackaged tap water,” says Jane Sadler,
M.D., family medicine physician on the
medical staff at Baylor Medical Center at
Garland.
Bottled water is regulated by the FDA, but
when it’s packaged and sold in the same
state—which is the case with around 60
percent of bottled waters—it becomes exempt
from FDA regulations.
“In fact, it’s been shown some bottled
waters do not meet EPA standards so you
really have to be careful in your selection
of bottled waters. Make sure you know the
company that’s producing it,” adds Dr.
Sadler.
Dr. Sadler adds that it’s also important to
pay attention to the how the water is
processed.
“Be sure that you’re getting water that’s
been distilled or that’s been processed
through reverse osmosis.”
But experts say that filling your cup at the
tap can be just as clean and healthy.
“We know that tap water is highly regulated
by the EPA and we know that tap water is
generally safe,” says Dr. Sadler.
Also, how you store your bottled water is
critical. Water should not be kept at
anything above room temperature. Leaving
water for days in a hot car for instance can
cause bacteria in the water to multiply.
For more information about Baylor Medical
Center at Garland, visit
http://www.BaylorHealth.com.
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