No
joke: Laughter may well be the best medicine
It's been said laughter is the best medicine, but no one has
yet to prove it. Now a Japanese scientist is unlocking the
secrets of the funny bone, which he believes can cheer up
people's genes.
Geneticist Kazuo Murakami has teamed up on the study with an
unlikely research partner: stand-up comedians, who he hopes
-- no joke -- can turn their one-liners into efficient,
low-cost medical treatment.
Genes are usually regarded as immutable, but in reality more
than 90 percent of them are dormant or less active in
producing protein, so some types of stimulation can wake
them up.
Murakami's tentative theory is that laughter is one such
stimulant, which can trigger energy inside a person's DNA
potentially helping cure disease.
"If we prove people can switch genes on and off by an emotion
like laughter, it may be the finding of the century which
should be worth the Nobel Prize or even go beyond that,"
said Murakami, 70, director of Japan's Foundation for
Advancement of International Science.
Three years ago, Murakami and Yoshimoto Kogyo Co. Ltd., a
leading entertainment company, jointly carried out their
first experiment to let diabetics laugh at a comedy show
performed by the firm's top stand-up comedians after
listening to a monotonous college lecture.
The two-day experiment showed that their blood glucose levels
-- a key gauge for development of diabetes -- became lower
after they laughed compared with after listening to the
yawning lecture.
His latest experiment with the entertainment firm spotted at
least 23 genes that can be activated. Eighteen of them are
designed to work for immune response, signal transduction
and cell cycle, while functions of the remaining five others
are still unknown.
The findings, which Murakami says are the first of their
kind, are scheduled to be published in January by
Psychotherapy and Psychosomatics, a US academic journal.
"A laughing therapy has no side-effect, meaning it is an
epoch-making treatment for clinical medicine," he said. "One
day it won't be a joke to see patients receive a
prescription for a comedy video at a pharmacy for medical
treatment."
-- Watch two of these and call me in the morning --
Having a good laugh has long been thought of as therapeutic.
Laughter has been taught by yoga masters in India, home to a
growing number of "laughing clubs" whose members get
together just to enjoy a chuckle.
Expectations from Murakami's research are particularly high
in Japan, where medicare costs are increasing year after
year as the country rapidly ages.
Even with the research still in its early stages, a Japanese
medical publisher, under the editorial guidance of
Murakami's research team, began selling DVDs last year
instructing patients with diabetes on how to laugh.
The ministry of economy, trade and industry believes that
laughter therapy could be put to good use in a project as
demand grows for preventive medical care.
"If the relation between laughter and health is proved
scientifically, it may have a big impact on ways to improve
health," said Hikaru Horiguchi, an official of the ministry.
"We also hope that a new type of industry will be created by
linking the two different fields -- laughter and medical
treatment," Horiguchi said.
With the ministry's financial support, Osaka Sangyo
University in western Japan formed a joint venture with
researchers, firms and doctors in 2004 to provide elderly
people with a complete medical care program combining
physical training and laughter therapy.
"It was the nation's first attempt to launch a medicare
business with laughter in collaboration with the government,
industry and academe," said Mitsutoshi Nishikawa, a
university official in charge of the "Daito Dynamic Project"
based in Daito city in Osaka.
Nishikawa said Osaka was an ideal location to launch the
project as the city is famous for its humor culture, with
residents here said to be less hesitant to laugh in public
than more taciturn Tokyo.
"We believe there is a big business chance here," Nishikawa
said.
"With the project, we can expect a reduction in medicare and
nursing costs," he said. "Moreover, it is important for
elderly people to live long with good health."
In the program, participants receive a medical check-up and
gymnastic exercises while enjoying a comedy show performed
by professional comedians. It also offers them cooking
classes on making healthy foods.
"I used to laugh a lot when I was young, but I realized that
I had not laughed much since getting older," said Kiyomi
Yamanaka, a 61-year-old housewife participating in the
program.
"But after attending the event, my blood flow has become
smooth and I can now get down on my knees, which I couldn't
do before."
According to project officials, the 92 participants polled
said their combined annual medicare costs fell 23 percent to
2.26 million yen (19,800 dollars) after they joined the
program.
Nishikawa said: "In the future, we want to make medical
treatment something