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From Research to Real World: Study
highlights successful Physical Activity
Programs for Older Adults
Newswise — Yes, America, you can take
scientific research and make it work in
real-world, physical activity programs for
aging Baby Boomers and senior citizens who
may have health and activity challenges.
Researchers at the University of South
Carolina’s Arnold School of Public Health,
in collaboration with researchers at the
Texas A&M Health Science Center School of
Rural Public Health (HSC), recently looked
at data from the Active for Life® program
and found that physical activity programs
developed and tested in research settings
can be successfully implemented and diffused
through community organizations.
Active for Life was established in 2003 at
the HSC-School of Rural Public Health, with
funding from the Robert Wood Johnson
Foundation.
The program goals were to learn how
research-based programs need to be adapted
for large-scale dissemination, understand
factors that affect program adoption by
community organizations, broaden the reach
of programs, and understand what is needed
at the community level to sustain programs.
Active for Life specifically addressed
physical activity among mature adults.
The program used two lifestyle
interventions, Active Choices, a telephone
coaching program, and Active Living Every
Day, a group-based program.
Researchers looked at data from 5,000
program participants between 2003 and 2007.
The findings, published in the October issue
of the American Journal of Preventive
Medicine, showed significant increases in
total physical activity, as well as
increases in moderate to vigorous intensity.
Participants also showed increases in
satisfaction of body appearance and
function, and small decreases in body
weight.
Those who took part in the Active Living
Every Day program also reported a decrease
in perceived stress and depressive symptoms.
Dr. Sara Wilcox, the lead author of the
paper, said the study is significant because
it shows that community organizations can
adapt and successfully deliver
research-based programs.
“Many programs shown to be effective in
research studies are never disseminated more
widely and thus, don’t impact public health.
This initiative was different because it
showed that community-based organizations
could put these two programs in place, reach
a large number of older adults, and produce
meaningful changes.” Wilcox said, “The
University of South Carolina and HSC-School
of Rural Public Health researchers now plan
to identify specific factors made the
programs successful.”
Dr. Marcia G. Ory, National Program Director
of Active for Life and Regents Professor at
the HSC-School of Rural Public Health, said,
“Widespread dissemination was the vision
from the start. What’s particularly exciting
is the partnerships generated among
community organizations, aging service
networks, and healthcare settings. These
partnerships helped us reach large numbers
of older adults, and will be a major factor
in sustaining the programs.”
In one of the program sites, the Council on
Aging of Southwestern Ohio and Hamilton
County Public Health (HCPH) partnered to
reach older adults in their community.
Stacy Wegley, director of health promotion
and education for HCPH said, “The program
allowed people to begin at whatever level of
physical activity they were. No matter how
sedentary or active they had been, they
could start at that point and increase their
physical activity level.”
"The
Ohio program as well as many other program
sites are continuing through a variety of
community, state, and federal funding
sources, and are helping older adults
maintaining their health and functioning.
Active for Life® grantees are Blue Shield of
California in Woodland Hills; Church Health
Center of Memphis; Council on Aging of
Southwestern Ohio, Cincinnati; Greater
Detroit Area Health Council; FirstHealth of
the Carolinas, Pinehurst, N.C.; Jewish
Council for the Aging of Greater Washington
Inc., Rockville, Md.; The OASIS Institute,
St. Louis, Mo.; San Mateo County Health
Services, San Mateo, Ca.; and YMCA of
Metropolitan Chicago.
To learn more about the study, visit
http://www.ajpm-online.net/current
For two centuries, the University of South
Carolina’s scholarship, research and
outreach efforts have contributed to the
greater good of society. With 39,000
students on eight campuses and mor
e than 350 degree programs---including law,
engineering, public health and
medicine---and 240,000 alumni, the
University is improving the lives of
individuals in South Carolina and around the
world. South Carolina has received the
highest research designation awarded by the
Carnegie Foundation, and the University’s
undergraduate international business program
is ranked best in the nation in U.S. News &
World Report.
The Texas A&M Health Science Center provides
the state with health education, outreach
and research.
Its seven colleges located in communities
throughout Texas are the Baylor College of
Dentistry in Dallas, the College of Medicine
in College Station and Temple, the College
of Nursing in College Station, the Graduate
School of Biomedical Sciences, the Institute
of Biosciences and Technology in Houston,
the Irma Lerma Rangel College of Pharmacy in
Kingsville, and the School of Rural Public
Health in College Station.
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