Blood pressure readings
lower when patients slow down
Newswise — After rushing to make
your appointment, your name is called to be seen by the doctor. You
are escorted to a room, where you sit on a table wrapped in crinkly
white paper to have your temperature and blood pressure measured.
Although a familiar scene, nurses at the University of Virginia
Health System have confirmed a major problem with this scenario.
According to a new study from a
team of nurses headed by Melly Turner, R.N., systolic blood pressure
can be an average of 14 points higher when taken immediately after
arriving in the exam room and sitting on an examination table rather
than sitting in a chair with your back supported and feet flat on
the floor. In fact, all study participants had lower systolic and
diastolic blood pressure measurements when seated in a chair versus
the exam table.
With a desirable blood pressure
reading around 120/80, and the American Heart Association’s
definition of hypertension as 140/90 or greater on two consecutive
tests, a 14-point difference can mean the difference between a clean
bill of health and an inaccurate diagnosis.
“Currently, most patients get
called back for their appointment, sit on the table, and immediately
get their blood pressure measured,” Turner said. “Our study
reaffirmed the American Heart Association’s technique that patients
should sit in a calm environment with feet flat on the floor,
resting their back against the chair for at least five minutes
before taking a blood pressure measurement on a bare arm at heart
level. All too often, this doesn’t happen. ”
In the first study of its kind
conducted by nurses, the group found that taking a blood pressure
reading in a chair after at least five minutes of waiting provided
more accurate results than the traditional approach. Turner’s team
even factored in anxiety when seeing a doctor, or the “white coat
syndrome” into their research. White coats did not result in any
statistically significant differences as compared with health care
personnel wearing scrubs or street clothes.
“Patients should know what their
blood pressure is. If they have a diagnosis of high blood pressure,
they need to know what the goal of their blood pressure should be,
and how to get it there. This requires making necessary lifestyle
changes, such as eating a balanced diet, lowering fat intake,
lowering salt and sodium intake, in addition to incorporating at
least 30 minutes of physical activity into their schedule most days
of the week,” Turner said.
The American Heart Association
estimates that nearly one-third of Americans have high blood
pressure, which can lead to stroke, stiffness of the heart over
time, and an enlarged heart if untreated.
Turner and one member of her
research group present the results of their study at the April 21
national conference of the Preventative Cardiovascular Nurses
Association in Denver, while two other members of the research team
present at the 5th Annual Medical Surgical Conference at Virginia
Commonwealth University in Richmond on the same day.