"Therefore, older people should wear shoes
at home whenever possible to minimize their
risk of falling."
Study participants underwent a comprehensive
baseline falls assessment, including a home
visit and clinic examination. During the
assessment, they were asked what type of
shoe they usually wear. Options included
athletic shoes (sneakers), flat-sole canvas
shoes, oxfords or other tied shoes, loafers,
sandals, pumps, slippers, socks or stockings
only, or barefoot.
Participants were followed for an average of
27.5 months and were asked to record each
day whether they had fallen; those reporting
falls were asked about the shoes they were
wearing when they fell.
Of those who reported falling, more than 18
percent were barefoot when they fell. Nearly
27 percent were wearing slippers and 7
percent were wearing socks only.
The study, which will be published in the
summer issue of the journal Footwear
Science, is currently available online
at
www.tandf.co.uk/journals/TFWS.
"On the basis of this and other studies,"
says Dr. Hannan, an associate professor of
medicine at Harvard Medical School, "we
suggest that advice about wearing shoes
whenever possible be included in fall
prevention programs. More research is needed
on the design of acceptable and comfortable
footwear that provides optimal safety for
older people."
Prevention of falls among older adults is a
major clinical and public health concern.
Previous studies have shown that more than
20 percent of elderly people do not wear
shoes around the home.
For those who did, slippers were by far the
most common shoe type. Studies also show
that fall risk is markedly increased when
older people are barefoot or in stocking
feet, while others report that balance is
adversely affected when people are barefoot.
"Recommendations such as wearing
well-fitting, low-heeled shoes with
slip-resistant soles seem sensible," says
Dr. Hannan, "but there is only limited data
to support this advice. Designing an optimal
shoe type for seniors will need to take into
account such issues as foot problems and the
ease of putting them on and taking them off.
"
The study, which was funded by the National
Institutes of Health, was part of MOBILIZE
Boston (Maintenance of Balance, Independent
Living, Intellect and Zest in the Elderly),
a long-term cohort study based at the
Institute for Aging Research. The study is
determining causes of falls in older adults
in order to develop new ways to prevent
falls from occurring. MOBILIZE Boston is
directed by principal investigator Lewis A.
Lipsitz, M.D., director of the Institute for
Aging Research, professor of medicine at
Harvard Medical School, and a leading
authority on falls.
According to the Centers for Disease Control
and Prevention, more than one third of
adults 65 and older fall each year in the
United States.
Thirty percent of these individuals suffer
moderate to severe injuries, including hip
fractures and traumatic brain injuries.
Experts say that many falls are due to
preventable factors such as muscle weakness,
improper footwear, and medications.
Scientists at the Institute for Aging
Research of Hebrew SeniorLife seek to
transform the human experience of aging by
conducting research that will ensure a life
of health, dignity and productivity into
advanced age.
The Institute carries out rigorous medical
and social studies that discover the
mechanisms of age-related disease and
disability; lead to the prevention,
treatment and cure of disease; advance the
standard of care for older people; and
inform public decision-making.
Founded in 1903, Hebrew SeniorLife, an
affiliate of Harvard Medical School, is a
nonprofit, non-sectarian organization
devoted to innovative research, health care,
education and housing that improves the
lives of seniors.